Lunch Loop
: Easy lunch loop run, lots of traffic, relatively wet. 6:31 measured .9 mile (7:15 pace) which was definitely slower than a couple of days ago, so 38 minutes on that run was a slow estimate (as I thought.)
Workout:
- Type: Run
- Date: 11/14/2008
- Time: 12:00:00
- Total Time: 00:37:57.00
- Calories: 554
- Distance: 5.25 miles
- Average Pace: 7:13.73/mile
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Posted by Blaine Moore (Run to Win) on Friday, November 14th, 2008 at 12:00 pm and is filed under Run.
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