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    Random Run from Home

    Went out for a relatively easy hour this morning; put in a good pace and did just over 8 miles. Would have been nice to get 10 miles in, but maybe I’ll compensate by doing a triple today. Then I won’t have to run really late tonight.

    Workout:

    • Type: Run
    • Date: 11/12/2008
    • Time: 06:30:00
    • Total Time: 00:57:37.00
    • Calories: 858
    • Distance: 8.1 miles
    • Average Pace: 7:06.54/mile